The Serenity Experience - Winter Mini-Retreat

Welcome! This is where you’ll find all the links and information that you’ll need in order to create your personal mini-retreat. If you have any questions, please feel free to contact me at photo@jessicalin.ca.

The theme of the retreat is "Winter", and the various activities will aim to reduce stress and invite a leaning in to this season of rest and restoration. You’ll be amazed how rejuvenating it can be to slow down a bit :)

The very basics that you’ll need are a bit of time and space (you decide how much), comfy clothing, something easy to eat, and a way to record your thoughts (I like a physical journal and pen, but you can use a laptop). There are creative activities offered in a Choose Your Own Adventure style, so you can either choose your activities based on supplies you’ve already got, or choose your activities and find the needed supplies. This is meant to be FUN, with absolutely no pressure on creating an end result.

Ready? Here are the links you’ll need to access everything for your mini-retreat:

  1. How to prepare for your mini-retreat {click here}

  2. List of potential materials to gather {click here}

  3. Suggested schedules {click here}

  4. The Serenity Experience Online video {click here}

  5. Journal prompts {click here}

  6. Yin Yoga {click here}

  7. DIY Serenity Experience {click here} (read this before your walk in nature!)

  8. Guided Meditations {click here}

  9. Luxury bath ideas {click here}

  10. Creative Choose Your Own Adventure {click here}